HERE TO LISTEN

What Counselling Can Do

Counselling is an opportunity for you to gain a better understanding of yourself through a process of self-exploration. Based on an environment of trust, it enables you to develop the confidence and inner resources to overcome barriers and effect change.

The decision to go for counselling can be difficult and sometimes overwhelming. It is the quality of the ‘therapeutic relationship’ and the power of human connection that is key to progress, so that you as a client, feel supported and comfortable to be able to talk about what matters to you.

How I Can Help You

I aim to provide you with a safe, caring confidential space so that together we can explore your innermost thoughts and feelings openly and honestly, at your own pace.

I will work alongside you to help you to achieve personal growth, so that you can become the best version of yourself.

My role is to listen attentively with empathy to enable you to feel heard and validated. I will reflect back what I hear you say without judgement or discrimination. I will treat you with respect, always putting your needs at the heart of our work together.